The I AM Grateful Ring has the power to change your life for the better!

“Do you express gratitude for your life? I have made good strides over the years in expressing gratitude for what I have and what I experience, but recently something inside me shifted even more. I received a tool called the I AM Grateful Ring as a gift, and this led me to up my gratitude game in a way I never expected.

The I AM Grateful Ring ( is a ring that has a spinning feature so that the top band with the words, “I am grateful for …” can be turned around and around on top of the bottom band. According to its creator, Jenny R. Craig, spinning the ring for 20 seconds while thinking of something for which we are grateful triggers a release of chemicals into the brain and body which helps us feel better, while also wiring together neurological pathways that help us cement this gratitude.” . . .

Learn about this ring can help you realize what you are grateful for in “I Am Grateful For” by Denise Thompson, exclusively in ALOVEDLIFE volume 2, an evergreen book-magazine by Absolute Love Publishing featuring stories on Intentional Living, Elevated Action, Conscious Connection, and Sacred Self Care. Learn about all the editions here.