THE WEIGHT LOSS SHIFT: Be More, Weigh Less
The Weight Loss Shift: Be More, Weigh Less by Michelle Hastie helps those searching for their ideal bodies shift into a higher way of being, inviting the lasting weight they want – along with the life of their dreams!
Skip the diets and the gimmicks, The Weight Loss Shift is a permanent weight loss solution. Based on science, psychology, and spirituality, Hastie helps readers discover their ideal way of being through detailed instructions and exercises, and then helps readers transform to living a life free from worry about weight – forever!
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Would you like to love your body at any weight?
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Would you like to filter through others’ body expectations to discover your own?
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Would you like to live at your ideal weight naturally, effortlessly, and happily?
Then, make the shift with The Weight Loss Shift: Be More, Weigh Less!
“This book can make the difference between bodies we love and the self-hate propaganda that has become the norm, and I have unofficially adopted it as the ‘body guide’ to ‘Living Wild and Wise.’ This is required reading: for you, those you love, your wild and wise mothers, daughters, sisters, friends. This is the how-to manual, the final word on the subject, and the map that will take us home to body love, acceptance, optimum personal health, and well-being once and for all.”
Christa Thompson“She skillfully weaves powerful inquiry exercises into the mix of mind-blowing insight. You will feel validated, understood, supported, and empowered through this book. I highly recommend this as a must have for anyone desiring to live an inspired and free life, loving the skin they are in, losing weight by being more. My clients are all getting a copy!”
Elli Boland“Most conventional weight loss advice is flawed with only doing, diets, and temporary results. But this book, and Michelle’s approach, is about loving your body and keeping the weight off – without the obsession of counting calories and exhausting yourself.”
Nick Pfennigwerth