“Have you ever wondered if there was a way to release the negative energy in your body and in your home? There is, and it’s called smudging! Smudging can provide you with a cleaner and healthier environment, both physically and energetically. Smudging goes back thousands of years in many cultures across the world and is commonly associated with Native Americans, who use it for spiritual cleansings.

Why to Smudge:

When sage is burned, it releases negative ions into the air, which clears the air of airborne allergens such as pollen, mold spores, bacteria, and viruses – even dust, pet dander, and cigarette smoke.”

Read “Smudging for Health and Happiness” exclusively in ALOVEDLIFE volume 4, a timeless bookazine by Absolute Love Publishing featuring stories on Intentional Living, Elevated Action, Conscious Connection, and Sacred Self Care. Learn about all the editions here.