“The subtle energies of the body — and even the energies in an apparently solid object — move in patterns: Energy vibrates in waves, it congregates in fields, it communicates via resonance and influence. Resonance is when one energy sets another vibrating in attunement, even at a distance. Influence is when the vibration of one energy catalyzes vibration in another.
Sound is a tool we can use to easily and intuitively communicate with our subtle energies via resonance and influence, using vibration, patterns, and fields of sound. You have probably experienced this: Shifts in mood and energy level occur when you hear a lullaby, listen to a favorite song, chant for a few minutes, get lost in an orchestral masterpiece, or overhear a pounding beat in the car next to you at a stoplight!”
Read “Use Sound to Uplift Your Life,” an excerpt from The Language Your Body Speaks by Ellen Meredith, exclusively in ALOVEDLIFE volume 4, a timeless bookazine by Absolute Love Publishing featuring stories on Intentional Living, Elevated Action, Conscious Connection, and Sacred Self Care. Learn about all the editions here.