“Kicking off our shoes at the end of a long day not only feels good, it can be good for us. In addition to spreading out the toes, removing our shoes stimulates more than 7,000 nerve endings on the bottom of each foot. Our brains interpret the signals from these nerve endings to help us have better balance and coordination. Better yet, when we walk barefoot on the ground, we naturally reconnect, relax, and recharge our bodies in an ancient practice known as earthing.”…
Learn what earthing is in “Charge Up and Rejuvenate with Earthing” by author and acupuncturist Jean Brannon, exclusively in ALOVEDLIFE Volume 3, an evergreen book-magazine by Absolute Love Publishing featuring stories on Intentional Living, Elevated Action, Conscious Connection, and Sacred Self Care. Learn about all the editions here.
