Have you been experiencing physical symptoms that you can’t explain easily? Are you feeling fatigued or drained? Are you in pain? It could be an issue with your chakras.
Chakras can become blocked. When the energy from our chakras is not able to flow freely, our bodies can manifest physical symptoms and dis-ease that we experience as pain, fatigue, and discomfort. Thankfully, the solutions can be as simple as applying specific yoga poses, nourishing each chakra through food, and listening closely to our bodies.
Michelle Hastie, author of The Chakra Secret: What Your Body Is Telling You min-e-book™ says, “Once you can separate yourself from the dis-ease, disorder and dysregulation, then you can say ‘This is not me. It is an experience I am having.’ Ask yourself what can potentially be the cause of these symptoms? These symptoms are your body’s way of communicating with you. When you are open to recognize the symptoms and not run from them, but welcome them in and try to understand them, you can reach a state of wholeness where all your chakra centers energies are free flowing and unblocked.”
Learn more about chakra awareness with Michelle Hastie on the Get Unstuck Speaker Series with Denise Barry.